TSA Guidelines on Traveling with Food on Check in, Carry on Luggage

According to the Transportation Security Administration of the United States Department of Homeland Security, the following food items are allowed and/or restricted on passenger carry-on and checked in luggage.

Less than 3.4oz / 100 ml allowed.

Food Item Carry-On Checked
Alcohol Less than 3.4 oz / 100 ml allowed. Item is allowed.
Creamy Dips and Spreads Less than 3.4 oz / 100 ml allowed. Item is allowed.
Fresh Whole Fruits Item is allowed. Item is allowed.
Gravy Less than 3.4 oz / 100 ml allowed. Item is allowed.
Jam and Jelly Less than 3.4 oz / 100 ml allowed. Item is allowed.
Maple Syrup Less than 3.4 oz / 100 ml allowed. Item is allowed.
Oils and Vinegars Less than 3.4 oz / 100 ml allowed. Item is allowed.
Pies and Cakes Item is allowed. Item is allowed.
Salad Dressing Less than 3.4 oz / 100 ml allowed. Item is allowed.
Salsa and Sauces Less than 3.4 oz / 100 ml allowed. Item is allowed.
Soups Less than 3.4 oz / 100 ml allowed. Item is allowed.
Yogurt Less than 3.4 oz / 100 ml allowed. Item is allowed.

Photo credit: www.thekitchn.com